A place for real conversation — and real tools to go with it.
You can go it alone, but you don’t have to. I provide individual and couples therapy that’s both practical and deep. In-person in Oakland or online across California in English and Spanish.
Most people don’t want to do therapy. You do it because you cried in the grocery store, because you and your partner keep having the same fight, or because you just know deep down it's supposed to feel easier than this.
You tried meditation, martinis, a new city, a new haircut, texting your ex, getting very loud or very quiet, scrolling until 2am…you’ve tried it all.
The good news is that therapy can help.
Hi, I’m Luisa.
I’m not a nod-and-“tell me more” kind of therapist—you’ll get honest reactions, my full attention, and even a bit of humor. I blend talk therapy, mindfulness, and somatic practices with practical tools. I especially enjoy working with queer couples, people from mixed cultural backgrounds, and individuals navigating loss, anxiety, or trauma. I work in English and Spanish.
Whatever's hit you—a loss, a big change, a relationship in flux—I’m here to help.
Common questions
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Sessions are $225 for 50 minutes and $337 for 75 minutes. Individuals usually meet for 50 minutes, and couples can choose either length. You’ll find fees and policies on the FAQ page.
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I’m out-of-network with all insurance plans, and I provide a superbill upon request that you can submit for reimbursement. Ask your insurer about out-of-network outpatient mental health benefits, your deductible, and what percentage they reimburse.
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Yes. Sessions can be in English, Spanish, or a mix of both, whichever feels most natural.
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Both. I see clients in person in Oakland and online anywhere in California.
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It’s a free 20-minute call. You tell me what’s going on, ask me anything, and we see whether we’re a good fit. There’s no pressure to continue. Book a free consultation here.